When you fast

“Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.” - Matthew 6v16

There is one aspect of the Christian life that we neglect far too often. Most Christians strive to live a godly life, go to church, pray, give, and even share their faith. For some reason, in most cases, fasting is not part of Christian’s way of life.

I think we are missing the boat if this is the case in our lives. When Jesus taught on prayer he seemed to take fasting for granted. He did not say “if you pray,” but “when you pray.” He seemed to simply assume that men would pray as a part of their Christian lives. Assuming that to be case, he told the disciples, and us, how to fast.

Fasting is not some religious show or ritual. When (not if) we fast we are to go on about our normal lives. We get up, shower, shave, get dressed, and go about our daily business. We don’t make it a big deal; it is just a part of life.

Sadly, far too often we miss the boat when it comes to prayer and fasting. If you don’t “know how” to fast – just start and ask God for His direction. God will honour our desire to do right.